From Burnt Out and Busy… to Soul-Led and Self-Connected
My name is Rosheka Chandra
I didn’t become a coach because I had it all figured out. I became a coach because I knew what it felt like to live a life that looked “fine” from the outside… but felt disconnected inside.
This is the journey that changed everything — and it’s why I’m here now.
What I Thought Success Was…
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I did what I thought I was supposed to do.
I got the job. Showed up. Kept the peace. Took care of everyone else.
On the outside, my life looked stable — successful, even.
But inside, I felt disconnected.
I was exhausted from trying to prove myself.
I was afraid to stop performing, because I didn’t know who I’d be without the mask.
And under all the busy-ness?
A quiet, aching question kept rising:
Is this really it?
The Burnout No One Saw
Behind the scenes, I was running on empty.
I was the one who held everything together. Showed up. Smiled. Delivered.
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But I was crumbling on the inside.
I was a single mum. I was exhausted. I couldn’t remember the last time I felt joy — real, alive joy.
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And the worst part?
I didn’t feel like I had the right to slow down… because others had it worse.
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I kept pushing through, even though I was burnt out, disconnected, and deeply, painfully tired.
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No one saw it — because I hid it well.
Coming Home to Myself
I didn’t heal by doing more.
I healed by finally listening to what I had been avoiding — my truth.
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I found coaching. Real coaching. Not advice or surface-level tips — but the kind that held me while I untangled everything I’d been carrying for years.
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I gave myself permission to stop performing.
To stop proving.
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And to start remembering who I actually was beneath the exhaustion.
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Slowly, I began building a life that wasn’t about survival — it was about alignment.
A life that felt like mine.
Why I Do This Work Now
I don’t coach because it’s trendy.
I coach because I know the weight of smiling when you’re not okay.
I know what it feels like to wonder if this is all life will ever be — going through the motions, holding it all together, and quietly hoping for something to shift.
I created Ignite Your Soul for the people who’ve given everything… except to themselves.
The ones who are high-functioning but soul-tired.
The ones who can lead a team or raise a family — but don’t know how to rest.
The ones who’ve been strong for so long, they forgot what it feels like to be supported.
You’re not behind.
You’re not broken.
You’re not too late.
You’re just ready.
Ready to stop living by default — and start living by design.
Ready to rediscover who you are, and why that matters.
And I would be honoured to walk with you through that.
There’s nothing wrong with you. You’ve just been surviving.
The Tools I use to Guide You
The truth is — healing, clarity, and growth don’t happen by accident.
They happen when you feel safe enough to be honest with yourself… and supported enough to take your next step.
That’s where my work comes in.
I combine real-world tools with soul-level truth.
Everything I use is designed to help you slow down, reconnect with yourself, and move forward — gently and intentionally, because when your inner world shifts, your whole life can follow
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Here’s what I bring to your journey:
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1. The IGNITE Method – My signature 6-step process to rediscover what you want, reconnect with your power, and take aligned action.
2. Deep Repatterning Techniques – Tools designed to shift long-held belief patterns, inner dialogue, and emotional responses through proven coaching frameworks.
3. Trauma-Informed Support – I hold space that’s emotionally safe, never pushy — because true growth happens when you feel secure.
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4. Inner Child & Identity Work – We don’t just change your mindset — we transform the parts of you that learned to hide, shrink, or survive.
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Whether we work together for one session or many, I’ll meet you with compassion, structure, and the tools that truly create change — not just good vibes.
Support That’s Backed — By Qualifications, Experience, and Soul
Certified Master Practitioner
Completed Master Practitioner training at The Coaching Institute, Australia’s most awarded coaching school. Specialised in transformational methodologies, advanced human behaviour frameworks, and deep change facilitation.
ICG Member
ICG Associate Member
A globally recognised coaching body — ensuring the highest professional and ethical standards in client support.
Creator of the IGNITE Method™
A 6-step framework guiding soul-led transformation. From feeling lost and burned out to clear, confident, and deeply aligned with your next chapter.